If your preparedness plans include some protection from the threats of today’s world, you’ve probably thought of building or acquiring an emergency bunker.
When most people talk about bugging out, I get the impression that they’re talking about bugging out to the wild. This isn’t a new impression on my part.
Individual sleep needs vary from person to person. What is important is to remember that quality of sleep is as important as quantity. Better sleep means a longer life.
