A good breathing pattern during exercise, especially during activities like swimming or jogging, is essential in making sure your muscles receive enough oxygen.
Before you end up growing a sustainable garden or establishing a bartering system with other survivalists, you must survive the first week on your own.
In case you haven’t noticed, winter is here. It might not officially be here, but winter weather is. It’s even hit South Texas, where there was almost a freeze.
With a whopping 1.03 million home invasions occurring every year in just the U.S. alone, there’s no reason you shouldn’t have a plan of action ready to utilize.
There is no getting around the fact that clothes aren’t as durable as they used to be. To add insult to injury, the cost of clothing is also rising steadily.
Starting a fire should be a primary skill for every survivalist or outdoors enthusiast because the ability to make a fire in the wild provides great emotional comfort.
