A bug out bag for traveling reduces your travel anxiety, and boosts your self-confidence, knowing that you have the means to survive should a crisis occur.
Right now, I’m not talking about being prepared for a TEOTWAWKI event; but rather, being prepared for the personal disasters which happen in our lives;
A good breathing pattern during exercise, especially during activities like swimming or jogging, is essential in making sure your muscles receive enough oxygen.
Before you end up growing a sustainable garden or establishing a bartering system with other survivalists, you must survive the first week on your own.
In case you haven’t noticed, winter is here. It might not officially be here, but winter weather is. It’s even hit South Texas, where there was almost a freeze.
