Choose the product or habit that speaks best of you and start accustoming yourself to a healthier alternative. We, in turn, wish you good luck and good health!
Survival boils down to making the right decisions and doing the right things, with a little bit of random chance and a lot of positive attitude thrown in.
There are many calorie calculator tools online and a variety of calorie calculator apps available on the web that you can use to count calories simply!
While mental focus cannot compensate for agility and strength lost because of back pain, it can help you do the exercises that will assist in your recovery.
If history is any guide, properly storing and securing your food is the most important thing you can do to prepare for long-term, wide-scope volatility.
I’m not telling you to do anything that I haven’t done myself. If you look at my preps, there’s a lot of used gear, repurposed gear, and homemade gear.
