A face mask is only one part of the equation, social distancing and proper hygiene are equally important to protect you (and also others) against infections.
Most health benefits occur when garlic is crushed or chopped. This action releases the alliinase enzyme in garlic, which helps produce the compound allicin.
There’s no way of knowing if we will have the same problem or not; but looking at the grocery stores over the last few weeks, I wouldn’t be surprised if
It would be - without question - vital to have nutritionally dense food like this available. Let me explain why keeping a supply of spirulina on hand is wise.
Our generation and the upcoming ones are getting more and more engulfed by technology, forgetting that some time ago, people were counting on their own survival skills.
