A long-distance bug out plan requires preparations and there are many things you need to cover. Traveling over a long distance during a crisis delivers many unknown factors.
As the Coronavirus pandemic grows, governments around the world are scrambling to understand and deal with the threat to society that the pandemic has created.
Use the list and wisely choose what you eat. Try making the foods listed above a regular part of your diet. This will keep you healthy, strong, and safe.
When it comes to more complex situations like providing oxygen in an enclosed room, you may find that you will still need to bring air in from the outside.