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When hope feels far off, it helps to remember the generations who endured worse. Through the Great Depression, the Dust Bowl, and World War II, ordinary people leaned on faith, family, and grit to survive long-term hardship. Their examples are

An astonishing 51% of Americans are on long-term medications for chronic health issues. That number is

In today’s world, dominated by pharmaceutical chemicals, it’s easy to forget the humble origins of pain

We often take for granted the simple act of moving, and we don’t think much about

It is easy to fall into the trap of thinking idealistically about our survival scenarios. One