I’ve been a preparedness instructor, consultant, and survival writer for 20 years. But these mistakes just keep coming up. No matter which crisis we prep for.
That’s the risk we all face. We have to see if the masses of people out demonstrating and rioting are going to cause an uptick in the number of COVID-19
If you are paying attention to the news cycle nowadays, you can see that it moves incredibly quickly, hence writing about current events is almost impossible.
Use the list and wisely choose what you eat. Try making the foods listed above a regular part of your diet. This will keep you healthy, strong, and safe.
I hope the information provided in this article will help you make a wise choice and help you figure out if your pantry is equipped with the proper food.
There are many calorie calculator tools online and a variety of calorie calculator apps available on the web that you can use to count calories simply!
