The costs of heart disease are staggering. When you count in health care services, medicine, and lost productivity the cost comes to about $200 billion a year.
You'll find the 5 blood pressure categories and their corresponding levels, established by the American College of Cardiology/American Heart Association.
Choose healthy food options that provide benefits. A balanced diet of grains, fruits, vegetables, and the other healthy foods will go a long way in keeping you healthy.
