We pride ourselves on being ready for anything. We stockpile food and other critical supplies; learn first-aid, fire starting and have a plan for anything.
Choose healthy food options that provide benefits. A balanced diet of grains, fruits, vegetables, and the other healthy foods will go a long way in keeping you healthy.
Today’s article is aimed at helping you understand how peace of mind and being calm and relaxed can help the body cure itself from virtually any disease.
There are many fruits rich in phytochemicals and antioxidants that give anti-cancer benefits. A higher fruit intake is related to lower risks of cancer.
