Focus on your mental and physical health during these times. If you prioritize your health, you can better help others cope and keep your immune system strong.
A 2018 study at King's College London shows, for the first time ever, a critical link between synapse loss and beta-amyloid in the first stages of the disease.
You can make adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways to manage anxiety and depression.
To sum up, it is very important to care for your mental and physical health and remember that your well-being depends on how much time you dedicate to them.
While mental focus cannot compensate for agility and strength lost because of back pain, it can help you do the exercises that will assist in your recovery.
Mental health issues occur among humans more frequently than we realize. It is estimated that forty-four million Americans face mental health issues yearly.
